Health & Fitness Calculators

Calculate your Body Mass Index and health category

Specialized BMI calculator for eating disorder assessment

Calculate body fat percentage using various methods

Calculate body fat using Army measurement standards

Calculate body surface area for medical purposes

Determine your body type (ectomorph, mesomorph, endomorph)

Calculate lean body mass and muscle percentage

Find your healthy weight range

Calculate ideal weight based on height

Determine if you are overweight and by how much

Calculate your Basal Metabolic Rate

Calculate Total Daily Energy Expenditure

Calculate daily calorie needs for your goals

Calculate calories burned during exercise

Calculate macronutrient distribution

Calculate daily carbohydrate intake

Calculate recommended fat intake

Calculate protein needs based on weight and goals

Calculate Weight Watchers points for foods

Build a Chipotle meal and see full nutrition breakdown

Customize your Starbucks order and see calories, sugar, and caffeine

Calculate your target heart rate zones

Estimate your one rep max for weight training

Calculate running or cycling pace

Calculate estimated due date during pregnancy

Calculate ovulation dates for fertility planning

Calculate conception date from due date

Track pregnancy week and due date

Calculate pregnancy timeline from conception

Track healthy pregnancy weight gain

Predict next period and cycle dates

Calculate blood alcohol content level

Calculate glomerular filtration rate for kidney function