Body Fat Calculator

How to Calculate Body Fat Percentage (The Easy Way)

Stop trusting the bathroom scale! Learn what your ideal body fat percentage should be, how to measure it easily at home using the Navy Method, and what your results actually mean.

Health & Fitness

Army Body Fat Standards: AR 600-9 Chart & Calculator

Need to pass your next weigh-in? Learn how to calculate Army body fat, understand the AR 600-9 tape test formulas, view the maximum allowable body fat charts for your age, and use our free calculator.

Military & Fitness